Perfect weight calculator

Doctors use body mass index (BMI) measurements to assess an expectant mother’s risks during pregnancy. Being pregnant at a high BMI can result in pregnancy complications such as a higher risk for hypertension and diabetes, in addition to delivery complications such as the need for an emergency caesarean section, birth defects and wound infection. It is recommended that all women maintain a healthy BMI to avoid undesired complications and risks.


Calculate your average body mass
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BMI Classification

BMI Weight status
Under 18.5 Under weight
18.5 – 24.9 Normal
25 – 29.9 Over weight
30 and above Obese

Detailed Information: BMI Related Disease
  • If your BMI is above 26: You should aim for a weight gain during pregnancy between (7 KG-11.5 KG) 15 lb – 25 lb
  • If your BMI is between 20 and 26: You should aim for a weight gain during pregnancy between (11.5 KG- 16 KG) 25 lb- 35 lb
  • If your BMI is less than 20: You should aim for a weight gain during pregnancy between (12.5 KG-18 KG) 28 lb-40 lb
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